Longevity Protocols at Umana Residences
The Umana Residences experience is structured around two interconnected dimensions: private in-residence protocols and full integration with the technical ecosystem of Umana Hotel.
Ownership grants permanent entry into the most advanced longevity framework in the region, where the home evolves into a private environment for restoration, balance, and sustained vitality.
Here, architecture and science merge into a daily ritual of renewal. Each residence operates as a precision instrument, seamlessly connected to a professional health infrastructure designed to support regeneration, performance, and long-term physical coherence.
• Technical configuration with three bedrooms and three bathrooms
• High-end kitchen and expansive social areas
• Apartments with private cold plunge and sauna
• Penthouses with rooftop private jacuzzi
• Hyperbaric chambers for deep systemic oxygenation
• Cryotherapy for controlled thermal recovery
• Red light therapy for circadian optimization and mitochondrial health
• Floatation capsules for sensory isolation
• Preventive diagnostic systems
• Padel court and virtual golf simulator
• High-performance fitness studio
• 25-meter training pool
• Floatation capsules for sensory recovery
A State-of-the-Art Spa Experience
At Umana Residences, wellness is elevated to an art form through our state-of-the-art spa—thoughtfully designed as a serene sanctuary where body, mind, and spirit align in perfect harmony. Every detail has been curated to offer an immersive experience of restoration, balance, and renewal, with a curated menu of massages and personalized treatments designed to relax, restore, and rejuvenate.
Residents are invited to explore dedicated spaces for yoga and Pilates, where movement and mindfulness come together in light-filled, tranquil environments. Complementing these practices, our traditional temazcal offers a deeply rooted, transformative ritual—connecting you to ancient healing traditions through heat, steam, and intention.
This is more than a spa—it is a holistic retreat designed to inspire well-being, elevate daily living, and create a lasting sense of inner calm.
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